Why laughter is serious business

Practical jokes are serious business.

Because laughter and humor are good for you!

April Fool’s Day!

April Fool’s Day is a great reminder of the personal power of humor in our lives.

It triggers healthy physical and emotional changes, strengthens the immune system, elevates our moods, helps us process stress and can help alleviate pain.

Did you know that you can’t focus on negativity when you’re preoccupied with something funny?

It’s true!

Shared laughter also helps people bond with each other, and it’s critical to empathy, compassion and forgiveness!

So this April Fool’s Day – and every day! – tickle your funny bone, get your hehe howl on and roll out the roars as needed!

April Fool's Day

It’s good for you!


👋I’m Gretchen

👉I am a career and personal development strategist on a mission to teach you to do what you love without losing yourself.

🎯Sane strategies. Serious results.

📰Get insights (like these), actionable tips and freebies in my newsletter

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