You know what’s worse than being so 🤬🤬🤬🤬 frustrated you just can’t stand it?!?
It’s called ‘being the source, the cause and the sole reason for your own frustration’.
We all experience self-created frustration
That’s where I found myself this week.
And deeeep IN it, too!!!
And it’s why I made this video yesterday.
Because I know I’m not alone.
I know you’re out there.
🤬Ready to pop off.
And that’s why I’m out here.
👀To let you know I see you.
🤗I feel you.
🙋♀️Heck – I AM you!
⚒️And I’ve got a couple of things that I know can help you.
Because it’s ok to feel bunched up inside and scrunched up outside.
::: we all do it :::
🚫But it’s NOT ok to stay there.
::: you never have to move in there :::
Especially when there are some super-effective things you can do RIGHT NOW to help yourself out of alllll that mess.
Check out the video and let me know how these frustration-deflation tips worked for you!
👋I’m Gretchen 😎
👉I teach struggling professionals to turn adversity into advantage – and yes, that includes training YOUR bad boss.
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